Day 5

Two days late, will post day 6 and 7 later today.

had no weights so I used cans of food :P

Day 3

ok, im just showing off in this picture, but the camera clicked before i could fully get my leg up!

Unfortunately I don't have time to do the exercises today, but, I did a great amount of walking yesterday, going from budai gyongi to mammut and back, and today i was out walking at the kids science museum.

I will make up for it tomorrow!

Day 2

So this picture is a little unflattering.

my muscles are sore, but feeling good!

I should also add, my starting wieght was 55kg. I am hoping to get down to 50kg.

main body goal is to tone my tummy and lose the muffin top!

NBC Sucks at Sports Reporting

Day 1

Exercises weren't to hard, and now I feel great!
I'm dong this one: http://www.megavideo.com/?d=QBXKRCT0

30 Day Shred

Decided to get into shape by doing the 30 day shred.

I am going to try and post a picture a day to show what i hope will be progress.

here is my before:

I Miss My Grandparents

Alfred Hitchcock and his grandchildren.

What You Should Vote For

Goals

• Make educational content easily available to students online.
• Schools can earn additional funding through online content.
• Teachers have opportunity to suppliment their income.
• Homeschooled and Traditional students have accessible education.
• Give teachers an outlet to create video lesson plans and post online.

Overview

This project, yet to be named, is inspired by the open content movement making education available to students of all ages. It also addresses the need for homeschoolers and traditional students to have diverse educational opportunities on the same subject matter. We also recognize the poor economic situations where teachers are underpaid for what is a pivotal role they play in the lives of students and the future of our country. We see schools with less and less funding and feel we may have a solution to offer teachers the ability to post their lesson plans using video and other digital media and students more diverse educational opportunities that are accredited and can be used both as study tools as well as supplement homeschooling programs. The teachers have the opportunity to earn additional income for their lesson plans and the schools they work for can earn a portion to supplement their funding needs.

Deliverable:

Online repository for video and multimedia lesson plans.

How will the 250K be Used?
$ 50000	Provide Flip video cameras to schools to help produce online content.
$ 150000	Design, develop, test and launch online application.
$ 50000	Market online program to schools and students.

Go vote!
http://www.refresheverything.com/onlineeducationwithbenefits

What is in My Dream House

isn't this just the coolest staircase ever!